Sensitive Teeth: What’s Causing the Pain and How to Fix It

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sensitive teeth causes and solutions for pain relief

Do you feel a stinging feeling when drinking cold water or eating hot soup? If that is you, you may have sensitive teeth. It is a more common condition than you think and can affect people of all ages. By being aware of the cause and how to deal with it, you can get better and avoid permanent damage.

Let’s see the causes of sensitive teeth, what the usual signs are, and how you can manage the pain.

What Is Tooth Sensitivity?

Tooth sensitivity happens when the inner part of your tooth (the dentin) is exposed. This layer has microscopic tubes that go all the way to the nerve. When you eat something cold, hot, sweet, or acidic, the sensation goes all the way to the nerve and causes a sudden, sharp pain.

Common Reasons for Sensitive Teeth

There are numerous causes of sensitive teeth. If you are aware of the reason for your sensitivity, you can treat it more effectively. Some of the recurring causes are:

  • Hard brushing: It will wear away the enamel and reveal the dentin.
  • Tooth decay: Cavities will cause pain if not treated.
  • Gum disease: When gums recede, they expose the roots of your teeth.
  • Acidic foods: Fruits like citrus, tomatoes, and soft drinks erode enamel over time.
  • Grinding teeth: This will damage the enamel and cause it to be more sensitive.
  • Cracked teeth: A crack allows sensations to the nerve.
  • Teeth whitening: Teeth are more sensitive for a short time following some products.

The causes of sensitive teeth usually remain unnoticed until pain occurs. It is well to monitor the early signs.

Why Are My Teeth Suddenly Sensitive?

Sometimes pain just seems to pop up out of nowhere. You may wonder, why teeth suddenly sensitive when my teeth were fine before.

Sudden sensitivity can happen if:

  • You’ve had some recent dental work or cleaning
  • A filling or crown is worn down
  • Your gums have started to recede
  • You’ve started grinding your teeth while sleeping

Even stress can play a role by causing you to grind unknowingly. If the change is sudden, it is best to consult a dentist to identify the cause of the pain.

When to See a Dentist

If the pain persists or worsens over time, it’s a good idea to see a professional. A dentist in Kitchener can take a look at your teeth and gums to determine the cause of your sensitivity. They might look for cavities, gum disease, worn enamel, or other evidence of damage.

Neglecting care can make the issue worse and result in additional pain or dental procedures in the future.

Simple Solutions to Sensitive Teeth

There are several solutions to treat sensitive teeth and reduce everyday discomfort. Some of the home remedies include:

  • Use sensitivity toothpaste: These toothpastes block the feeling from reaching the nerve.
  • Brush gently: Brush with a soft-bristled toothbrush and gentle strokes.
  • Steer clear of acidic foods and drinks: Cut down on soda, citrus, and sweets.
  • Sleep in a mouthguard: If you clench or grind your teeth, this might help protect your teeth from being worn down.
  • Avoid skipping dental visits: Brushing and examinations can detect trouble before it is apparent.

Your dentist may then prescribe professional procedures like fluoride gel, bonding, or a root canal when self-care fails.

Professional Treatment of Sensitive Teeth in Kitchener

For chronic issues, you might need a sensitive teeth treatment in Kitchener to completely cure the issue. Treatment may include:

  • Fluoride application to strengthen the enamel
  • Tooth bonding to cover up the exposed dentin
  • Gum grafting if the gum has receded from the tooth
  • Root canal to treat deep nerve pain

Each of these options is selected depending on the reason for your sensitivity. A full check-up is the key to getting better.

Daily Habits to Help Safeguard Your Teeth

In addition to treatment, healthy habits can work wonders in safeguarding your smile. Consider incorporating the following into your daily routine:

  • Use a fluoride rinse once a day
  • Don’t brush right after eating acidic foods
  • Rinse food and acid with water after meals
  • Quit smoking to improve gum health
  • Drink acidic or cold drinks using a straw to avoid direct contact with teeth

These simple steps can help you manage pain and reduce the chances of future issues.

Coping with Discomfort Tips

If you already have pain, these are some quick ways to ease it:

  • Rinse your mouth with warm salt water
  • Apply a cold compress to the cheek if the pain is intense
  • Take over-the-counter pain medication for temporary relief
  • Avoid very hot or cold foods and liquids

These are helpful tips to use when you’re dealing with a flare-up or until you can see a dentist again.

Take the First Step Toward Relief

Tooth sensitivity can affect what you eat, drink, and do daily. But with care, you don’t have to suffer through the pain. From small changes at home to complete care, there are treatments available to protect your smile and alleviate your symptoms.

If you’re looking for a dentist near you in Kitchener who can guide you through selecting your options and help you deal with sensitive teeth, we are here to serve you. At Laurentian Dental Centre, we are committed to listening to your needs and presenting you with answers that suit your lifestyle.

Contact us to schedule a visit and learn more about how we can help. Your journey to comfort and relief starts in an empathetic dental clinic near you.